Habit Formation

Habit formation guide: build lasting good habits, break bad ones & stay consistent daily. From tiny actions to automatic routines – create a stable growth system.

From Debt to Wealth vs The Automatic Millionaire: Which Personal Finance Book Fits Your Situation?

You have probably tried to get better with money before. You downloaded a budgeting app. You prom...

Investing Books vs Money Management Books: Which One Do You Actually Need?

Your problem is not that you are bad with money. Your problem is that you keep reading the wrong kin...

Which Personal Finance Book Should You Read First?

You finally decide to get your finances together. You search for the best personal finance books. A ...

Stop Killing Bad Habits. Start This Instead.

I was crouched on the floor of my bedroom at 11:47 PM, phone screen burning my retinas, thumb scroll...

Best Personal Finance Books For Low Income, According To A Financial Expert

One in three American adults cannot cover a $400 emergency expense in cash. That figure comes from t...

Exclusion Method: 5 Self-Growth Myths I Had to Unlearn

You have tried the “10 habits of successful people.” You have set your alarm for 5 a.m. You have rep...

Can’t Stick to a Workout Routine? Try the “Never Miss Twice” Rule

Most of my adult life, my exercise program was like a loop. Every Sunday evening I would get excited...

Why Willpower Is a Myth？And What Actually Creates Lasting Change

For years, I thought I was lazy. Every January, I made the same resolutions: wake up early, go to th...